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To be Galactic is to be centered in oneself and able to perceive reality from a very wide “Galactic” lens. This is more than a simply a seeing; it is feeling, knowing, listening, dancing, and dreaming in a way that is beyond what we may have been taught these words mean. It is the ability to feel and remember that which existed before time, space, and matter, and to see what has happened since then. In a very deep, confusing sense, nothing has really happened, it was only per

When hate lives in the hearts of people, no matter how justified, it invites in more pain and suffering. When fear isolates those sensitive enough to speak truth, we all fall together. In desperation, people look to those who appear calm and confident. And yet, true calm and confidence does not come from suppressing emotions or blaming others. It blossoms from the heart and the power of the unifying life breath, from remembering who we truly are. This is the embodiment of the

Knowingly and unknowingly, many of us are shutting down what we are being asked to fully feel which can accumulate over lifetimes until a choice needs to be made. Do we bravely face it or use some kind of trick to kick the can further down the road?

Have you ever heard of the term the pregnant pause ? It’s the intentional stillness that follows and preceeds something profound, allowing time for an organic reaction. This pause is a natural rhythm, yet in the busyness of life, we can often rush right past it to fill the space. The healthy version is a surrendering to what is, allowing the body and heart to soften into presence. The less healthy version feels like tightening, as the mind races to manage or fix what has alre